Health News

​Premature Ejaculation: Causes & Clinical Diagnosis Guide for Singaporean Men​

Posted on by healthshop

Part 1: Root Causes of Premature Ejaculation 早泄核心病因

Click to buy ​

​1. Psychological Factors 心理因素 (Affects 80% of cases)​​

  • ​Performance Anxiety​ 表现焦虑
    • Stress from work/culture (e.g., Singapore’s “kiasu” mindset)
    • 工作/文化压力（如新加坡“怕输”心态）
  • ​Depression/Relationship Conflict​ 抑郁或伴侣冲突
    • Local data: IMH reports 33% of PE patients have clinical anxiety
    • 本地数据：心理卫生学院统计33%早泄患者伴焦虑症

​2. Biological Triggers 生理诱因​

​Cause 病因​ ​Mechanism 机制​
​Prostatitis​ 前列腺炎 Inflammation → Penile hypersensitivity 炎症→阴茎超敏
​Low Serotonin​ 血清素不足 Poor nerve signal control 神经信号调控失常
​Thyroid Disorders​ 甲状腺疾病 Hormonal imbalance → Early climax 激素失衡→提前射精
​Genetic Predisposition​ 遗传因素 Inherited short IELT* 先天射精潜伏期短

*IELT = Intravaginal Ejaculation Latency Time

​3. Lifestyle & Habits 生活习惯​

  • ​Porn Addiction​ 色情成瘾: Trains rapid climax response 训练快速射精反射
  • ​Tight Underwear​ 紧身内裤: Chronic testicular overheating 睾丸长期高温
  • ​Spicy Diet​ 辛辣饮食: Mala hotpot overstimulates nerves 麻辣火锅过度刺激神经

​Part 2: How to Diagnose PE? 早泄诊断方法​

​Step 1: Self-Assessment 自我筛查​

Answer these questions (回答以下问题):

  1. Do you ejaculate within ​1 minute​ of penetration >75% of the time?
    是否75%以上性交在1分钟内射精？
  2. Do you feel distressed about this? 是否因此感到困扰？
    ✅ ​​”Yes” to both = Clinical PE​ 两项全中需就医

​Step 2: Medical Tests in Singapore 新加坡临床检查​

​🔍 Public Hospitals (Subsidized)​​ ​公立医院（补贴价）​​

  • ​KKH Men’s Health Clinic​ 竹脚妇幼医院男性科
    • Tests: Prostate exam (80)
    • 检查：前列腺指检（30-50新元），激素验血（80新元）
      ​🔍 Private Clinics (Fast Results)​​ ​私立诊所（快速出结果）​​
  • ​Andrology Centre @ Mount Elizabeth​ 伊丽莎白医院男科中心
    • Tests: Neurological sensitivity test (200)
    • 检查：神经敏感测试（120新元），超声检查（200新元）

​Key Diagnostic Tools 核心诊断工具​

  1. ​IELT Measurement​ 射精潜伏期计时
    • Use stopwatch during intercourse (由伴侣协助计时)
  2. ​PEDT Questionnaire​ 早泄诊断量表
    • 5 questions scoring ≥11 indicates PE (5题得分≥11确诊)
  3. ​Nocturnal Emission Test​ 夜间遗精监测
    • Detects if problem occurs during sleep (排查睡眠中异常)

​When to Seek Urgent Help? 需紧急就医的情况​

⚠️ ​Sudden PE onset​ + ​Painful urination​ → May indicate prostate infection
⚠️ ​突发早泄​ + ​排尿疼痛​ → 可能前列腺感染
⚠️ ​PE after bicycle accident​ → Possible nerve damage
⚠️ ​骑车摔伤后早泄​ → 或神经损伤

​Singapore-Specific Prevention Tips 新加坡特色预防建议​

  • ​Diet: Eat zinc-rich oyster omelette (Orchard Rd hawkers)
    ​饮食​：多吃锌含量高的蚝煎（乌节路小贩中心）
  • ​Exercise: Swim at ​ActiveSG pools​ to strengthen pelvic muscles
    ​运动​：ActiveSG泳池游泳强化盆底肌
  • ​Mental Health: Use ​Safe Space​ app for anonymous counseling
    ​心理​：通过Safe Space应用匿名咨询
healthshop