Sea cucumber porridge
Cook porridge with sea cucumber and japonica rice. Soak the sea cucumbers in hair, cut open the abdomen, dig out the inner intestines, scrape and wash them, chop them up, add water and boil until rotten. Clean the japonica rice and put it in a casserole together with sea cucumbers. Add clear water, first boil with strong fire, and then decoct with slow fire for 20-30 minutes, the degree is that the rice is cooked and rotten. Add a little scallion, ginger and salt to taste, and eat on an empty stomach in the morning.
It has the functions of invigorating the kidney and essence, nourishing yin and blood, and is suitable for physical weakness, weakness of the waist and knees, insomnia and night sweats caused by kidney deficiency and yin deficiency. Use to treat weak kidney qi, loss of essence and blood, impotence, premature ejaculation , nocturnal emission, frequent urination, dull complexion, dizziness and tinnitus, soreness of the waist and knees, and fatigue.
Goji Berry Pork Loin Porridge
Lycium barbarum, pig kidney, japonica rice, scallions, ginger, and a little salt are cooked together into porridge.
Beneficial to kidney yin, tonifying kidney yang, solidifying essence and strengthening waist, suitable for lumbar spine pain, weakness of waist and knees, flaccidity of legs and feet, dizziness and tinnitus caused by kidney deficiency and strain, deficiency of both yin and yang.
Cistanche lamb waist porridge
Use cistanche deserticola, sheep waist, and japonica rice to make porridge and take it.
It has the functions of invigorating the kidney and yang, benefiting essence and laxative. It is suitable for middle- aged and elderly people who suffer from cold limbs, cold waist and knee pain, frequent urination, nocturnal polyuria, constipation , etc. caused by kidney yang deficiency.